I've lost 260 pounds eating in a calorie deficit.

I've lost 260 pounds eating in a calorie deficit. These are my low-cal high-protein Greek inspired chicken skewers with a homemade tzatziki sauce. Let me show you how to make them. Two pounds of lean ground chicken, two shredded carrots, one quarter of a red onion, fresh dill, a heaping spoonful of chopped garlic, salt, black pepper, and smoked paprika. Half a cup of plain non-fat Greek yogurt. Take your ground chicken and we're layering it directly onto the tortilla, then another tortilla. Keep repeating this until all your ground chicken is used up. Layer them down flat. Then another tortilla. Keep repeating this until all your ground chicken is used up. Then cut them down flat. Then we're going to use skewers to secure them. And then cut between each skewer. It should look something like this. Then we're going to air fry them at 450 degrees. I'm not quite sure for how long yet because I'm making them using the Ninja Crispy Pro for the first time. I love that this air fryer gets everything crispy on all sides and it comes with these lids so you can store everything in the same dish that you air fried in. Okay, that took about 15 minutes. But guys, look at the crisp on that. Okay. After all finished cooking, we're going to make a high-protein tzatziki sauce. I have one cup of plain non-fat Greek yogurt, one shredded cucumber, some chopped red onion, and fresh dill. I'm also adding the zest and juice of one lemon, salt, pepper, and garlic powder. Okay, that took about 15 minutes. But guys, look at the crisp on that. Okay.