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FULL DAY OF EATING third trimester - 150g Protein
@katieyovin
181.4K followers · usually 5.5K views a post
Views
59.9K
Likes
3.2K
Comments
30
Shares
115
Why it worked
The video provides a relatable and aspirational "what I eat in a day" for pregnant individuals, focusing on practical, high-protein meals that are easy to prepare, appealing to viewers seeking similar dietary guidance during pregnancy.
Summary
This video showcases a pregnant woman's full day of eating, focusing on high-protein, balanced meals and snacks. She prepares breakfast, snack, lunch, dinner, and dessert, emphasizing simple, quick, and nutritious options to maintain energy and support her pregnancy.
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Transcript, structure and on-screen text
6 beats, a 135-word transcript and 17 lines of on-screen text — the parts you need to write your own version.
Original caption
Simple, healthy, protein packed recipes that keep this pregnant mom of two full and satisfied! Everyday looks different but i always try to keep my meals whole food focused and prioritize protein and healthy fats for baby development! But one thing is, my nutrition is a top priority throughout my day! #whatieatinaday #fulldayofeating #healthyrecipes #pregnancyeats #thirdtrimester
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