Post by @mackenziecyork

The first few steps can change the whole race. 1️⃣ When you practice getting out clean A good start is not panic—it is power with control. 2️⃣ When you stay explosive without rushing The goal is to gain position early without wasting energy. 3️⃣ When your body knows the rhythm Starts stop feeling chaotic and start feeling automatic. That’s the difference. Be sharp early. Stay controlled. Set the tone. Run like a girl! You got this! ⏱️ DM me “App” for the running app I use to track and improve my progress. 🥇 DM me “PLAN” for the link to the running plans I have used since I was 6 years old! 🧦 DM me “socks” for a link and discount to the best socks you will run in! 👟 DM me “shoes” for a link and code to get $250 running shoes for $50! 🧴 DM me “Mimi” for a link and discount to the coolest beauty products. #run #YouthRunner #TrackStarts #SpeedTraining #RunLikeAGirl