Post by @mackenziecyork

Almost every runner thinks getting faster means doing more…👇 It doesn’t. 1️⃣ Stop trying to win every workout. The goal is to get stronger, not prove you’re already fast. 2️⃣ Run your easy days easy. Recovery is where your body adapts and improves. 3️⃣ Focus on consistency, not perfection. One great workout won’t change you. Hundreds of good ones will. That’s why some runners keep improving while others stay stuck. Train with purpose. Trust the process. Keep showing up. Run like a girl! You got this! ⏱️ DM me “App” for the running app I use to track and improve my progress. 🥇 DM me “PLAN” for the link to the running plans I have used since I was 6 years old! 🧦 DM me “socks” for a link and discount to the best socks you will run in! 👟 DM me “shoes” for a link and code to get $250 running shoes for $50! 🧴 DM me “Mimi” for a link and discount to the coolest beauty products. Follow for simple running tips that actually make you faster. #run #YouthRunner #RunningTips #TrainSmart #RunLikeAGirl