Post by @mackenziecyork

A strong start is not about panic…👇 It is about position, rhythm, and control. 1️⃣ When you practice the first few steps You teach your body how to get out fast without wasting energy. 2️⃣ When you stay explosive but controlled A great start gets you in the race early without making you pay for it later. 3️⃣ When you repeat it over and over Confidence grows because your body knows exactly what to do when it matters. That’s the difference. Be sharp early. Be smooth quickly. Set the tone. Run like a girl! You got this! ⏱️ DM me “App” for the running app I use to track and improve my progress. 🥇 DM me “PLAN” for the link to the running plans I have used since I was 6 years old! 🧦 DM me “socks” for a link and discount to the best socks you will run in! 👟 DM me “shoes” for a link and code to get $250 running shoes for $50! 🧴 DM me “Mimi” for a link and discount to the coolest beauty products. #run #YouthRunner #TrackStarts #SpeedTraining #RunLikeAGirl