WHAT I EAT IN A DAY

@rose.rybak

272.6K followers · usually 45.2K views a post

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SoundTikTok sound · original sound - rose.rybak

Why it worked

This video likely performed well due to its relatable "what I eat in a day" format, showcasing a typical workday meal routine that many viewers can identify with. The clear, concise on-screen text and visually appealing food presentation contribute to its shareability.

Summary

The video shows a woman eating throughout her workday, starting with breakfast pizza at 9:00 AM, cauliflower chicken fried rice at 12:00 PM, and yogurt with peaches and a turkey stick at 1:45 PM. She is shown preparing and eating her meals at her desk.

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Transcript, structure and on-screen text

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Original caption

I know you guys get the vibe… what I’m eating this week my recipes are in my recent meal prep video💗 #healthy #whatieatduringmy9to5 #fdoeintheoffice #corporategirl