3 meals out 6 for the day

@rose.rybak

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Why it worked

The video provides a relatable "day in the life" of someone balancing a demanding job with health-conscious eating, offering practical meal ideas that are easy to prepare and consume during a busy workday.

Summary

The creator shares a "what I eat in a day" video, detailing their meals and snacks throughout a 9-to-5 workday. The video showcases a high-protein diet including breakfast, lunch, and snacks, with a focus on convenience and energy for a busy schedule.

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Original caption

Full day of eating during my 9–5 Featuring a new snack obsession: Protein Peaches & Cream 🍑🤍 Recipe: - Dice peaches and bake with cinnamon (and stevia if you like them sweeter). - Blend 150g cottage cheese with a little stevia and vanilla protein powder until smooth (15g) - top the cottage cheese mixture with the peaches and finish with a drizzle of honey. Simple, high in protein, and so good. 🤌 Just a balanced day of eating that helps me feel energized, satisfied, and my best. 💛 #fdoe #whatieatduringmy9to5 #fyp #wieiad #corporatelife