Why it worked
The video likely resonated with viewers by offering a time-efficient workout solution for a popular fitness goal (building glutes), appealing to individuals with busy schedules.
Summary
The video shows a woman performing a quick glute workout routine in the gym, including hip thrusts and Bulgarian split squats. The creator indicates that the workout is designed for those with limited time.
Structure
- 1Introduction to the quick glute workout
- 2Hip thrust exercise demonstration
- 3Bulgarian split squat exercise demonstration
- 4Workout completion
Call to action
Workout details more in depth on ig!!
On-screen text
POV: you only have 20 mins to build glutes
Hip Thrust - 3 x 12
BSS - 3 x 12
Done.