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Hook
update ?
@itsmrsgracie
40.9K followers · usually 8.9K views a post
Views
4.0M
Likes
153.4K
Comments
802
Shares
15.2K
Why it worked
The video taps into the common fitness goal of glute growth and provides a visual representation of progress over time, emphasizing consistency. This relatable journey and clear demonstration of results likely resonated with viewers interested in fitness and body transformation.
Summary
The video shows a woman's glute transformation over 20 months, highlighting her consistency in the gym. It begins with a comment asking for an update and progresses through various exercises and stages of her progress.
Structure
- 1Initial progress and goal setting
- 2Demonstration of exercises
- 3Mid-progress update
- 4Further exercise demonstration
- 5Final progress reveal
On-screen text
update ?
I want to grow my glutes
20 months later
Original caption
Replying to @ً Glutes transformation 20 months of consistency. Glutes don't grow overnight... but they DO grow if you keep showing up 💪
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