@mydisciplinedrive — 3x breakout

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Anyone can do it!

@mydisciplinedrive

140.2K followers · usually 30.1K views a post

Views

96.0K

Likes

4.5K

Comments

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807

Why it worked

The video combines a relatable fitness demonstration with a clear and compelling fundraising appeal, leveraging the inherent cuteness and effort of children to encourage engagement and sharing.

Summary

A group of children, led by an adult, perform a series of exercises outdoors. The video then shows the children carrying a large bag on a dirt path, with on-screen text indicating they are fundraising for new kit. The final text asks viewers to share.

Structure

1Introduction to exercises
2Demonstration of exercises
3Children carrying equipment
4Fundraising appeal

Call to action

If you’re able to donate, no matter how small the amount, it would mean a lot to these amazing young players. There’s a link in my bio 🙏 If you can’t donate, I’d really appreci

On-screen text

Anyone can do it! 1. Lymphatic Hops 2. Body Waves 3. Trunk Twists 4. Arm Waves 5. Dead Arms 6. Golf Swings 7. Marches 8. Ballet Squats 9. Horseback Stance Heol Y Cyw U9s Fundraising for new kit! Please share 🙏

Original caption

This morning I had the pleasure of taking the Heol Y Cyw Under 9s rugby team through my morning movement routine before they took on an incredible challenge… Climbing Pen y Fan carrying a rugby tackle bag! 💪🏉 They’re doing it to raise money for new kit and training equipment, and I’d love to help them reach their goal. If you’re able to donate, no matter how small the amount, it would mean a lot to these amazing young players. There’s a link in my bio 🙏 If you can’t donate, I’d really appreciate it if you could share this video. You never know who might see it and be able to help. Let’s see if we can do these brilliant 7 and 8-year-olds some good this season and help them get the equipment they deserve. Thank you so much for your support. ❤️🏉 #GrassrootsRugby #YouthRugby #PenYFan #Community #SupportLocalSport