glutes + quads 🤓 workout details: rdl 3x8 squat 3x6 step ups 3x8 b stance hip thrust machine 3x8 glute med kickbacks 3x12 🔗 in bio for my 6-week challenge strong in six starting july 20 ❤️ @Oner Active code skylar 🩶 • • #gym #GymTok #fitness #glutesworkout #fyp