Who understands you like me?

@skydetrick

69.5K followers · usually 18.4K views a post

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144.8K

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SoundTikTok sound · original sound - mazenneditz

Promoted product

Strong in Six

Skylar Detrick's Programs & Challenges

3 videos

Why it worked

The video combines effective workout demonstrations with a clear call to action for a fitness challenge, leveraging popular gym-related hashtags and a relatable creator persona to drive engagement.

Summary

The creator demonstrates a quick 4-exercise glute workout routine, showcasing exercises like sumo deadlifts, reverse lunges, hip thrusts, and glute med kickbacks. The video also promotes a 6-week challenge called "Strong in Six" available through a link in the creator's bio.

Structure

1Introduction and statement of understanding
2Demonstration of sumo deadlifts
3Demonstration of reverse lunges
4Demonstration of hip thrusts
5

Original caption

4 exercise only glute workout 🤓 my go to when i want a lil pump but don’t have a lot of timeee workout details: sumo deadlift 3x10 reverse lunge 3x8 b stance machine hip thrust 3x10 glute med kickbacks 4x12 @DFYNE code skylar 🩷 #gym #GymTok #glutesworkout #fitness #fyp

More from @skydetrick

Product placement

DFYNE: acts - it is a brand of workout clothing that the creator is wearing and promoting with a discount code. Removing it would change the call to action and discount information. SKYLAR: acts - it is a discount code for DFYNE. Removing it would change the call to action and discount information. Strong in Six: acts - it is a 6-week challenge that the creator is promoting via a link in their bio. Removing it would change the call to action and promotional information. Oner Active: appears - it is a brand of workout clothing that the creator is wearing and has a discount code for. Removing it would not change what happens in the video. SKYLAR10: acts - it is a discount code for Gymshark. Removing it would change the call to action and discount information. Gymshark: acts - it is a brand of workout clothing that the creator is wearing and promoting with a discount code. Removing it would change the call to action and discount information. Runna: appears - it is an app that the creator has a discount code for. Removing it would not change what happens in the video. SKYLAR2: acts - it is a discount code for Runna. Removing it would change the call to action and discount information.

Call to action

Check out my 6-week challenge "Strong in Six" via the link in my bio.

On-screen text

4 exercise only glute workout 🤓 my go to when i want a lil pump but don’t have a lot of timeee workout details: sumo deadlift 3x10 reverse lunge 3x8 b stance machine hip thrust 3x10 glute med kickbacks 4x12 @DFYNE code skylar 🩷 #gym #GymTok #glutesworkout #fitness #fyp

Transcript

Who understands you like me? Nobody truly knows you like I do. You say that there's nothing for you here and that you should go. Do I not need another, a polaroid studio? How can you just up and leave and I'm not included? Go. Fish out a lens. The dust. And I'm not included.