Easy Healthy Waffle Fry Meal Prep

@_finallyallison

1.0M followers · usually 366.8K views a post

Views

1.8M

Likes

198.8K

Comments

2.1K

Shares

7.0K

Why it worked

The video provides a clear, step-by-step guide for a popular comfort food, making it highly shareable and relatable for meal prep enthusiasts. The creator's engaging personality and the sheer volume of fries also contribute to its appeal.

Summary

This video demonstrates how to prepare a large batch of waffle fries for meal prep. The creator walks through inspecting, washing, cutting, soaking, and partially baking the potatoes, offering tips on thickness and storage.

Free account

Transcript, structure and on-screen text

6 beats, a 308-word transcript and 3 lines of on-screen text — the parts you need to write your own version.

Create a free account to see the full breakdown

Original caption

Odds are you've seen this recipe already, but we eat a lot of waffle fries. Potatoes are cheap, healthy, and full of fiber - cut russet potatoes into waffle shapes.Soak in water for 30 minutes. Dry potatoes completely, toss in canola oil and bake for 30 minutes at 450°. If you are not cooking 10lbs at a time, cook on 350 for 30 mins. Only store in the fridge what you plan to eat that week, the rest go in the freezer. Air fry at meal time 350° for 10 minutes #munchies #EasyRecipe #mealprep #finallyallison #fiber