5 MIN ABS

@suzi1220

374.2K followers · usually 12.2K views a post

Views

63.9K

Likes

1.3K

Comments

17

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541

Why it worked

The video offers a quick and accessible workout routine that requires no special equipment, making it appealing to a broad audience looking for convenient fitness solutions.

Summary

A woman demonstrates a 5-minute standing ab workout with 20 reps per exercise. The video instructs viewers to follow along and then repeat the workout two more times after a 30-second rest.

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Transcript, structure and on-screen text

4 beats and 5 lines of on-screen text — the parts you need to write your own version.

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Original caption

Watch this once so you learn the moves... then hit replay and do it with me! 💪 This standing ab workout has just 4 moves × 20 reps each. Follow along with me, then do it 3 times total for a quick 5-minute core workout that works your abs—no floor work needed! Who's in? Let me know when you've finished all 3 rounds! 🔥 I have a 1:1 coaching program that might help you kickstart your fitness journey or just improve it! Check out the link in my bio, Suzi P Fitness.#suzi #Suzi #fitwomen