Post by @moodbodystudio

using color symbolism in Art Meditation 😌 (we’re summoning our Inner Athena with this one) ART SUPPLIES*** USED - Canson mixed media paper - Transon black acrylic marker - Arrtx brush-tip acrylic markers - Posca gold acrylic marker - Uniball Signo gel pens (gold & silver) - Sakura black fineliner ink pen ***you don’t need fancy tools for this! Crayons, colored pencils, regular markers will work fabulously Slow down and spend time with yourself with this meditative art practice. Hand-tracing & coloring are effective ways to shift out of the overthinking mind and into flow state (and they’re beginner friendly!) Athena is known for being the goddess of war - she is also the goddess of wisdom, strategy, and craft/skill. Color symbolism to lean into inner wisdom & divine protection: Dark Blue - wisdom, self-trust, intuition Gray - composure, calm under pressure Olive Green - prosperity Brown - inner knowing, authenticity Gold - divine intelligence, strength This exercise is low-pressure, therapeutic, and dare I say FUN! Experiment with your colors & intention to evoke a mood. #artmeditation #mindfulart #artjournal #satisfyingart #relaxingart