Post by @moodbodystudio

lil art meditation fishies to unwind the mind 😌 I love this exercise because it’s sooo simple & beginner-friendly. This can take as little as 5 minutes, or you can extend the zen and add as many doodle layers as you like! ART SUPPLIES*** USED: - Canson mixed media paper - Transon black acrylic marker - Sharpie Creative Markers (bullet tip/acrylic markers) - Uniball Signo gel pens - Sakura fineliner ink pen - Liquitex silver acrylic marker ***other mediums will work! Use crayons, colored pencils, alcohol markers - whatever you got! P.S. Incorporating color, shape, and/or animal symbolism into your art meditations is a great way to add meaning & reflection. Fish symbolize: prosperity, abundance, good fortune, creation, going with the flow, intuition, and positive transformation 🐠💗 #artmeditation #mindfulart #zendoodle #meditativeart #coloringtherapy