FIBER PROTEIN BREAKFAST

@hallysicle

60.9K followers · usually 5.8K views a post

Views

33.0K

Likes

4.7K

Comments

27

Shares

111

SoundTikTok sound · original sound - editor_ggg

View velocity

+2.6K views over 4.7d · ~550/day · 4 observations

Promoted product

Wymans Wild Blueberries

2 videos2 creators

Why it worked

The video taps into the popular wellness trend of high-protein, high-fiber breakfasts, offering a visually appealing and easy-to-follow recipe. The creator's personal anecdote about disliking meat and finding satisfaction in plant-based protein makes the content relatable and engaging.

Summary

The creator demonstrates how to make a high-fiber, high-protein breakfast bowl using Trader Joe's yogurt and Wymans wild blueberries. They explain that plant-based protein sources offer added fiber and antioxidants, making them a satisfying alternative for those who dislike meat.

Structure

1Introduction of fiber and protein breakfast
2Explanation of plant-based protein benefits
3Assembling the breakfast bowl with yogurt and toppings
4Highlighting blueberries for antioxidants

Original caption

#highfiber and #highprotein breakfast. if you need the recipe to the smoothie, its a couple videos before this!

More from @hallysicle

Product placement

Trader Joe's European Style Organic Plain Nonfat Yogurt: ACTS - used as an ingredient in a breakfast dish. Removing it would change the dish. Wymans Wild Blueberries: ACTS - used as a topping for a breakfast dish. Removing it would change the dish. Linktree: APPEARS - the creator's bio link is a link aggregator. Removing it would not change what happens in the video.

On-screen text

FIBER PROTEIN BREAKFAST as someone who doesn't like meat I don't hate meat the ick from it a lot But thank god I remembered that protein exists they're plants the added for example one cup of peas grams of fiber grams of protein does have peas Trust me This is basically protein shake and as a yogurt Topped with chocolate blueberries antioxidants Buying them only cheaper a cold crunch that is very satisfying I wish you a very smooth morning

Transcript

as someone who doesn't like meat I don't hate meat the ick from it a lot But thank god I remembered that protein exists they're plants the added for example one cup of peas grams of fiber grams of protein does have peas Trust me This is basically protein shake and as a yogurt Topped with chocolate blueberries antioxidants Buying them only cheaper a cold crunch that is very satisfying I wish you a very smooth morning