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As someone documenting life at 600 lbs, finding movement that feels possible matters. YouTube is limited on chair exercise videos at present, and what they do have I’ve already done. So I was very excited when I came across Justin Augustin. Whether you’re a senior, a younger person with limited mobility, or even someone who is bedridden, Justin has many tips, tricks and videos up his sleeve. Thank you, Justin, for creating workouts that meet people where they are. 💙 Have you ever tried chair exercises? #creatorsearchinsights #growingaccount #justinaugustin #chairexercise #workout @Justin Agustin