JUSTIN AUGUSTIN WORKOUT

@my_600_lblife

5.0K followers · usually 10.3K views a post

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2.4M

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SoundTikTok sound · Gym Fitness

View velocity

+1.3M views over 13.0d · ~98.4K/day · 11 observations

Promoted product

Justin Augustin workoutsjustinaugustin.com

Justin Agustin Beginner Workouts

Why it worked

The video resonated by showing relatable content of someone with limited mobility engaging in exercise, making the promoted workouts feel accessible and achievable. The creator's personal testimony and the emphasis on 'progress over perfection' created an encouraging and authentic feel.

Summary

A woman documents her experience doing chair exercises from Justin Augustin's workout program, emphasizing that these workouts are designed for individuals with limited mobility. She shares her positive feelings about the exercises and encourages viewers to visit the website for more information.

Structure

1Introduction to Justin Augustin workouts
2Demonstration of chair exercises
3Personal reflection on the effectiveness of the exercises
4

Original caption

As someone documenting life at 600 lbs, finding movement that feels possible matters. YouTube is limited on chair exercise videos at present, and what they do have I’ve already done. So I was very excited when I came across Justin Augustin. Whether you’re a senior, a younger person with limited mobility, or even someone who is bedridden, Justin has many tips, tricks and videos up his sleeve. Thank you, Justin, for creating workouts that meet people where they are. 💙 Have you ever tried chair exercises? #creatorsearchinsights #growingaccount #justinaugustin #chairexercise #workout @Justin Agustin

More from @my_600_lblife

Product placement

Justin Augustin (trainer/content creator): ACTS - provides workout videos and instruction. Removing him would change the video's purpose. justinaugustin.com (website): ACTS - destination for more workouts and information. Removing it would make the call to action impossible.

Call to action

For workouts and more information visit justinaugustin.com

On-screen text

JUSTIN AUGUSTIN WORKOUT 54 Time Left 49 Time Left 44 Time Left 39 Time Left 34 Time Left 55 Time Left 50 Time Left 45 Time Left 40 Time Left 35 Time Left 30 Time Left 25 Time Left 20 Time Left 15 Time Left 10 Time Left 07 Time Left 02 Time Left 52 Time Left 47 Time Left 42 Time Left 37 Time Left 32 Time Left 27 Time Left 22 Time Left 17 Time Left 12 Time Left 07 Time Left 01 Time Left 59 Time Left 54 Time Left 48 Time Left 43 Time Left 38 Time Left 33 Time Left 29 Time Left 24 Time Left 18 Time Left 13 Time Left 08 Time Left 03 Time Left 58 Time Left 53 Time Left 48 Time Left 43 Time Left 38 Time Left 33 Time Left 28 Time Left 23 Time Left 18 Time Left 13 Time Left 08 Time Left 03 Time Left These workouts were made for people who can't stand very long, like me! I can already feel my arms working. Every rep counts. Progress over perfection. Modified this one to fit my current ability. Small steps become big changes! For workouts and more information visit justinaugustin.com

Transcript

I can already feel my arms working. Every rep counts. Progress over perfection. Modified this one to fit my current ability. Small steps become big changes! For workouts and more information visit justinaugustin.com