Day 30 August 6 2026

@my_600_lblife

5.0K followers · usually 10.3K views a post

Views

40.4K

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1.2K

Comments

194

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SoundTikTok sound · original sound - my_600_lblife

View velocity

+10.8K views over 13.0d · ~827/day · 11 observations

Why it worked

The video taps into the relatable struggle of weight loss and the importance of consistency, offering a personal and authentic glimpse into the creator's journey. The milestones and positive affirmations create an encouraging and engaging narrative.

Summary

A person documents their 30-day weight loss journey, celebrating milestones and expressing gratitude to their followers. They mention experiencing back pain and being cautious with physical activity.

Structure

1Starting the day and acknowledging the 30-day milestone.
2Expressing gratitude for followers and announcing a YouTube channel launch.
3Describing back pain and the need for caution with physical activity.
4Concluding with a positive outlook and a promise to return tomorrow.

On-screen text

Day 30 August 6 2026 I didn't know if I'd make it this far (Day 30) Even a little hooping can set my back off. Happy to be walking. See you tomorrow!

Original caption

Day 30 — August 6/26 An exciting day. Reaching a huge milestone of 30 days, celebrating 2,500 followers, and starting a YouTube channel! Thank you for being here. No hooping today — my back is very touchy and I have to tread carefully. Don’t want any setbacks. See you tomorrow! #youtubechannel #600lbjourney #mobility #day30 #onestepatatime