Naija Babe on a cal. deficit WHAT I EAT IN A DAY

What I eat in a day for result. #nigeriantiktok🇳🇬 #fitnaijababe #nigerianrecipes I'm starting my morning off with tea and my mixing, just apple cider vinegar for electrolytes and my creatine. For breakfast, I had chia seed pudding that I meal-prepped. You can watch my meal prep video. Yeah, that's what I'm having this morning. With the granola that I also meal-prepped. I also had it with an avocado toast and the egg bites that I meal-prepped. And yes, I put pickled onions on my avocado toast. I told you guys, meal prepping is essential. I also had the egg bites that I meal-prepped. For lunch, I did sardines with lemon juice and again, pickled onions. I told you people, I'm about to be fixated on it. I did this baguette chips, kiwi and my oatmeal banana muffins. The muffins are high in protein and high in fiber as well. So I think that they're the best snack that I ever had to be honest. That was dinner and then I'm closing off the night with peppermint hibiscus tea to help with de-bloating and to get my system going. That's everything I ate today because it was just that good. That was dinner and then I had this dirty rice that I again, meal-prepped with chicken thighs that I meal-prepped, egg, carrot salad that I meal-prepped and again, my pickled onions. I ate it with every single meal today because it was just that good. That was dinner and then I'm closing off the night with peppermint hibiscus tea to help with de-bloating and to get my system going. That's everything I ate today because it was just that good.