Post by @chlo_fitx

NANDOS CHICKEN PASTA SALAD 🥗 - meal prep, BBQ side dish or just a simple weeknight dinner Recipe for 3: 390g chicken breast 190g dry pasta 1 red pepper 1 yellow pepper 1 red onion 90g Greek yogurt 45g perinase 1/2 pack Nando’s seasoning @nandosuk 40g sweetcorn 5ml oil @krudeoliveoil 564 calories / 41g protein / 14g fat / 66g carbs • put the pasta on to boil • season the chicken with the Nando’s seasoning and a drizzle of oil, air fry for 15 minutes • Dice the pepper & onion, drizzle with a little more oil and Nando’s seasoning, add to the air fryer when there is 5 minutes left • shred the chicken when cooked • rinse the pasta under water when cooked • add everything to a bowl, including the sweetcorn • add the yoghurt & perinase, mix & enjoy! #pastasalad #highprotein #recipes #lunchideas #chickenrecipes