Post by @chlo_fitx

Creamy Cajun beef pasta 🍝 Perfect for meal prep or a weeknight dinner for the family 🤍 Recipe for 2: 130 g Dry pasta 250 g Beef mince, 5% 70 g Soft cheese 100 ml Chicken stock or broth 1 Pepper 1 White onion 1 tsp Lazy garlic 70 g Tomato puree 16 g Parmesan Salt Pepper Paprika Cajun seasoning Method 1 Put the pasta on to boil. 2 Dice the pepper and onion. 3 Add the pepper and onion to the pan along with garlic, and cook for a few minutes. 4 Add the beef mince, season with salt, pepper, paprika, and Cajun seasoning, and mix through. 5 Add the tomato puree, mix, and add the stock. 6 Spoon in the soft cheese and mix through. 7 When the pasta is cooked, add it to the pan with some pasta water, mix, and let cook. 8 Serve with the Parmesan cheese. Nutrition (per serving) CALORIES 594 kcal FAT 16g CARBS 62g PROTEIN 44g #cajunpasta #beefrecipes #highprotein #DinnerIdeas #lowcaloriemeals