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All breakouts
4.6Talking HeadOther hookHealth
Hook
PILATES
@thatgirlevia
235.8K followers · usually 17.7K views a post
Views
80.8K
Likes
4.3K
Comments
5
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348
Why it worked
The video provides a concise and visually clear demonstration of a short, targeted workout, making it easily digestible and shareable for viewers looking for quick fitness routines.
Summary
A woman demonstrates a 5-minute pilates workout routine for abs and a small waist. The video shows five different exercises, each lasting one minute, including toe taps, flutters, frog extensions, single leg reach, and the 100s.
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Transcript, structure and on-screen text
6 beats and 13 lines of on-screen text — the parts you need to write your own version.
Original caption
5 min pilates ✨ #pilates #pilatesworkout #homeworkout #homeworkouts #pilateshome
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