Read before using 👇🏼 EMOM 24' min 1: 10 reps Gorilla Swing min 2: 16 reps Romanian Deadlift min 3: 10 reps Overhead Lunge (L) min 4: 10 reps Overhead Lunge (R) min 5: 20 reps Mountain Climb (Slow) min 6: 16 reps Around The World (Total) 💪 Workout name in the KBMH app: Deadlift Engine Builder 📲 Download KBMH - Kettlebell Workouts App! 👉 link in my profile #coreworkout #abworkout #kettlebellworkout #emomworkout #kettlebelltraining