Post by @emsbalance

WEEK 11 | MEAL 5: BABE ON A BUDGET TAKES THE WEEKLY SHOP 🛒🛒🩷🩷 MEAL 5: PANEER & POTATO LOADED SUBS 🍴 2/3 Portions* ⏰ 30 minutes Store cupboard essentials: Vegetable Oil, Salt & Pepper, Chilli Flakes, Curry Powder, Minced Ginger & Garlic, Dried Parsley Optional: Garlic & Herb Sauce Ingredients FOR THE POTATOES: - 300g Baby Potatoes - 1tbsp Vegetable Oil - Salt & Pepper - 1tsp Chilli Flakes - 1tsp Curry Powder - 1tsp Garlic FOR THE SUBS: - 1tbsp Vegetable Oil - 225g Paneer - 2tbsp Madras Curry Paste - 1tsp Minced Ginger & Garlic - 100-150g Chopped Tomatoes - 2-3tbsp Double Cream - 4 x Sub Rolls - Handful Grated Cheddar - 1tbsp Garlic & Herb Sauce - 1tsp Chilli Flakes - 1tsp Dried Parsley FOR THE GARLIC BUTTER - 1tbsp Butter or Olive Oil - 1tsp Minced Garlic - 0.5tsp Dried Parsley To make... 🥘 Dice up baby potatoes, drizzle with vegetable oil & season with salt and pepper, chilli flakes, curry powder & garlic. Pop them into the air-fryer for 30 minutes. 🥘 Dice paneer into cubes and pan fry until golden on each side - remove from the pan. 🥘 In the same pan, add madras curry paste and minced ginger and garlic. Fry off for a minute or so before adding 50ml of water. 🥘 Once thickened, add chopped tomato and bring to a simmer. 🥘 Re-add the paneer and continue to cook for 10-15 mins. 🥘 Once ready, add the potatoes & then stir through double cream. 🥘 Slice your sub rolls & pop them onto a baking tray. Fill each sub roll with the paneer & potato mix before topping with cheese. 🥘 Mix up your garlic butter and brush over the subs. Pop under the grill for 5 minutes or until the cheese has began to melt. 🥘 Remove and top with garlic & herb sauce if using, chilli flakes & dried parsley. Enjoy !! XX *BULKING OUT OR DOWN? This makes 2-3 solid portions - I had leftover paneer & potato mix here too which would be great with rice. 🫙 Store any leftover paneer & potato mix in an airtight container, reheat & assemble into a new sub when you’re ready to eat! 🧊 If freezing, I’d stick to freezing just the paneer & potato mix. Store in an airtight container and reheat when ready, re-assembling on a fresh sub roll. #babeonabudget