Day 19/30 High Fiber Diet

@lufuno_msimango

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SoundTikTok sound · original sound - lufuno_msimango

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+3.2K views over 6.5d · ~489/day · 5 observations

Promoted product

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Why it worked

The creator leverages a common challenge format (30-day diet) and personalizes it with her own coaching business, creating a soft sell opportunity by demonstrating her commitment to a healthy lifestyle.

Summary

The creator is documenting day 19 of her 30-day high fiber diet challenge. She states that she has been consistently eating high fiber meals, even though she hasn't been posting daily updates.

Structure

1Introduction to day 19 of the high fiber diet
2Acknowledging lack of recent posts
3Reassuring viewers of consistent effort
4Highlighting the importance of consistent fiber intake in meals
5Mentioning chia seeds as a morning supplement

Call to action

DM “weight loss" to work with me

On-screen text

Day 19/30 High Fiber Diet

Original caption

Day 19/30 ,let’s gooo

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Transcript

Day 19/30 of my high fiber diet. And yes, I know I haven't been posting about it, but trust me, I have been posting consistently without showing you guys. So this counts, right? All my meals have been consistent of fiber, so yes, it's not just me drinking chia seeds in the morning that's helping me, but my meals overall. It's not just me drinking chia seeds in the morning that's helping me, but my meals overall.