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Day 19/30 of my high fiber diet. And yes, I know I haven't been posting about it, but trust me, I have been posting consistently without showing you guys. So this counts, right? All my meals have been consistent of fiber, so yes, it's not just me drinking chia seeds in the morning that's helping me, but my meals overall. It's not just me drinking chia seeds in the morning that's helping me, but my meals overall.