IF YOU'RE A FULL

If you're a full woman who keeps saying I'll start on Monday, well, for you. I'm taking 14 committed women. Join my 14 day transformation challenge. You don't need the gym and you don't need hours of free time. You just have to show up every single day. Focus on small habits. So the requirements are 10,000 steps every single day. A structured meal plan, daily meal check-ins to track. And I'll be keeping you accountable every step of the way. Here's the catch. The challenge is free and it starts on August 10th. But I have one important rule. Miss a daily habit or more than two in one week, you're removed from the. If you're ready to commit again, read the caption below.