ADHD PAPER dos and don'ts

Do not purchase an ADHD paper planning notepad. If you do not plan on keeping it in a room that you pass through frequently in your home. While our notepads support open face planning, undated, they're gentle for the ADHDer. There are still some parts to do to make this planning notepad work for you. You have to keep this in a place that you go through frequently or frequent. So for teachers on your desk. Monday, because you're a teacher and that is where you get most of your work done. So keep it there on your desk open. Moms that stay home, near your coffee machine, near your medications, near where you lay your kids clothes out, somewhere that you know that you are going to approach regularly, at least five days a week. Students in college or high school on your desk. Monday through Friday to study. Corporate nine to fivers. Make sure that it's on your desk. So as soon as you sit down on your desk to start your work day, it is right in front of you. It needs to be in a place that often you visit. ADHD experience permanence of mind. Out of sight, out of mind. If you keep it somewhere that you frequent often, it will improve how often you are using your planning notepad or planning. I did a lot of the work for you because I love ADHDers and I want things to be easy on our brain because like we deserve that accommodation. You need to do a little bit of the work. All I ask is you do your part and make sure that it is somewhere that you are going to pass through every day. If not every single day, at least five days of the week. Open. Do is approach it and write. Regular planner where you have to sit, the monthly page, open up to the daily page. Open up to the weekly page. Open up to the daily page. For your planning. Also want to remind you it's undated for a reason. Some days we just can't and that's ok! It's undated so on the days that we can, we don't feel guilty for "missed dates". Guilt free planning. You. And make sure that it is somewhere that you are going to visit often. Get the most ADHD planning. So you can get the most out of your ADHD planning paper planning notepad.