6am mor

@madimilne_

372.4K followers · usually 6.5K views a post

Views

147.9K

Likes

23.6K

Comments

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SoundTikTok sound · Good Days

Promoted product

DFYNE

We exist to make you feel incredible. To feel empowered to DFYNE your own path, love your journey, and let no "body" DFYNE who you are. Gym clothes and activewear designed to make you look strong and feel incredible.

72 videos32 creators

Why it worked

The video combines a relatable 'day in the life' morning routine with aspirational fitness content, appealing to a broad audience interested in self-care and healthy habits. The use of a discount code for a visible brand adds a direct promotional element.

Summary

The video follows a woman's 6 AM morning routine, starting with making her bed, choosing an outfit from her closet, and preparing coffee and oatmeal. She then heads to the gym for a workout, including pull-ups, lat pulldowns, and bicep curls, before returning home to finish her breakfast.

Structure

1Waking up and making the bed
2Choosing gym clothes
3Making coffee and oatmeal
4

Original caption

Prioritising myself first thing 🤍 @DFYNE code MADIM #morningroutine #6amroutine #gymroutine

More from @madimilne_

Product placement

DFYNE: This is a clothing brand. It appears as a watermark on the creator's leggings and is mentioned in the caption and bio. Removing it would not change what happens in the video. Colgate: This is a toothpaste brand. It appears in the bathroom scene where the creator is brushing her teeth. Removing it would not change what happens in the video. Breville: This is a brand of kitchen appliances. The creator uses a Breville espresso machine to make coffee. Removing it would change what happens in the video as the coffee making process would be incomplete. Posh: This is a brand of granola. It appears in a jar on the counter and is added to oatmeal. Removing it would change what happens in the video as the oatmeal preparation would be incomplete. Woolworths: This is a supermarket brand. Frozen raspberries from Woolworths are added to oatmeal. Removing it would change what happens in the video as the oatmeal preparation would be incomplete. Marshall: This is a brand of speakers. A Marshall speaker is visible on the counter. Removing it would not change what happens in the video. Flex Fitness Gym: This is a gym. It appears as a logo on the wall and the creator is shown working out there. Removing it would not change what happens in the video.