SHOULDERS dumbbell edition

@womensshredprogram

249.0K followers · usually 4.5K views a post

Views

117.8K

Likes

6.4K

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SoundTikTok sound · original sound - womensshredprogram

Promoted product

Hourglass Programhttps://hourglassprogram.gumroad.com/l/bzumin ↗

Why it worked

The video provides a clear and concise demonstration of a targeted workout routine, appealing to users looking for specific fitness guidance. The direct call to action in the bio for a comprehensive program leverages the viewer's interest generated by the demonstration.

Summary

A woman demonstrates a dumbbell shoulder workout routine, performing exercises like Arnold Press, Upright Row to Front Raises, and Rear Delt Fly. The video promotes a full 12-week program available in the creator's bio, which is presented as a step-by-step guide.

Structure

1Introduction to dumbbell shoulder workout
2Arnold Press demonstration
3Upright Row to Front Raises demonstration
4Rear Delt Fly demonstration
5Call to action for full program in bio

Product placement

dumbbells: ACTS - used to perform exercises, removing them changes the video. This is incidental. The video shows a workout routine using dumbbells. The dumbbells are used to perform exercises for the shoulders. Removing them would change the video. This is incidental.

Original caption

Dumbbell Shoulder Workout 🔥 Build round delts + toned arms. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #shoulderworkout #tonedarms #dumbbellworkout #upperbodyworkout #womensfitness

More from @womensshredprogram

Call to action

Full Program 🔗 in bio. My program shows you step-by-step.

On-screen text

SHOULDERS dumbbell edition ARNOLD PRESS 4 sets 8/10 reps UPRIGHT ROW TO FRONT RAISES 4 sets 10/12 reps REAR DELT FLY 4 sets 10/12 reps Full Program 🔗 in bio. My program shows you step-by-step.