animal-style sweet potato boats 54g protein

54g PROTEIN ANIMAL-STYLE SWEET POTATO BOATS 🍠🍔 If you’re craving a burger but still want an easy high-protein dinner, you HAVE to try these. This might be one of my favorite high-protein dinners I’ve made 🤤 HOW TO MAKE IT: Preheat your oven to 425°F. Microwave your sweet potatoes for 2 minutes to soften them slightly and make them easier to cut. Slice in half lengthwise, spray with avocado oil, season with salt + pepper and place cut-side down directly on a sheet pan. Roast for 33–35 minutes, or until soft and caramelized. While the sweet potatoes are roasting, dice your onion and add it to a pan with enough butter to lightly coat all of the onions. Cook over medium-low heat for about 15 minutes, stirring occasionally, until soft and caramelized. Add a little more butter as needed, you don’t want the onions sticking to the pan while they cook. Brown your ground beef and season with garlic powder, onion powder + your favorite burger seasoning. HIGH-PROTEIN ANIMAL-STYLE SAUCE: 2% plain Greek yogurt Light mayo Ketchup Yellow mustard Sweet relish Splash of pickle juice Mix everything together and adjust to taste until it’s creamy, tangy + slightly sweet. ASSEMBLE: Flip your roasted sweet potatoes and fluff the centers with a fork. Top with fat-free cheddar, seasoned ground beef, caramelized onions + plenty of animal-style sauce. 54g protein per serving 🤌🏼 Protein is an estimate and will vary depending on the brands, ingredients + portion sizes you use. Save these high-protein animal-style sweet potato boats for the next time you need an easy high-protein dinner that actually tastes GOOD. #highproteinrecipes #highproteindinner #sweetpotatorecipe #easyhealthyrecipes #healthycomfortfood