Lose Your « Mommy Pouch »

@carlakayfit

1.0M followers · usually 4.6K views a post

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57.9K

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SoundTikTok sound · original sound - rvshishkin

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+14.5K views over 15.3d · ~951/day · 14 observations

Promoted product

Mommy Pouch program

Rebuild your core and lose your mommy pouch with 9 minute workouts a day at home with no equipment. A Montreal method trusted by 185k+ moms in 47+ countries.

Why it worked

The video addresses a common and specific postpartum concern ("Mommy Pouch") with clear visual demonstrations and a direct call to action, making it highly relevant and actionable for the target audience.

Summary

This video demonstrates exercises to help women recover from postpartum abdominal issues like diastasis recti and umbilical hernias. The creator offers a "Mommy Pouch" program to guide viewers through this recovery process.

Structure

1Introduction to the "Mommy Pouch" problem
2Demonstration of core exercises
3Explanation of conditions addressed (hernia, C-section, diastasis recti)
4Call to action for the "Mommy Pouch" program

Call to action

Original caption

Most moms try to fix their post-baby belly the wrong way. If you’ve had a C-section, diastasis recti, or even an umbilical hernia, your core needs a different type of training. This daily routine helps rebuild your deep core and support healing from the inside out. ✨ 👉 Comment « READY » or check the Mommy Pouch program in my bio to start today 🔗 #MommyPouch #DiastasisRecti #PostpartumRecovery #postpartumcore