@kimmy.fitness — 78x breakout selling Kimmy's subscription classes

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#1 Exercise routine to help your Pelvic organ prolapse !

@kimmy.fitness

326.9K followers · usually 12.0K views a post

Views

933.4K

Likes

20.6K

Comments

6.5K

Promoted product

Kimmy's subscription classes

Why it worked

The video addresses a specific and often sensitive health concern for women, offering a practical solution and fostering a sense of community and support, which likely resonated with the target audience.

Summary

The video demonstrates a pelvic floor exercise routine for women experiencing pelvic organ prolapse. It encourages viewers to join the creator's subscription for daily classes and support.

Structure

1Introduction to pelvic organ prolapse exercises
2Demonstration of wall-supported leg exercises
3Instructions on breathing and muscle engagement
4Call to action to join subscription for daily classes

Call to action

Click the link. Mama to Mama. Woman to woman

On-screen text

#1 Exercise routine to help your Pelvic organ prolapse ! Do this every Day and start Today ?! Are you in?! 10 x Exhale 🧘‍♀️ breathe out on the close Feel the gentle tightness... Feel your pelvic floor lift upwards ⬆️ as You close your legs Think front to back - gently lifting from the inside. Slow it down. Breathe. Connect to your body. 50 x 1 x a day You're not alone! Don't suffer in silence 🫂 for NEW daily exercises join my subscribers 🌹 Click the link. Mama to Mama. Woman to woman Slow ! 10 x 50 x 10 x

Original caption

✨ Pelvic organ prolapse? Let’s do this together, woman to woman. 🫂🤍 5 gentle exercises against the wall — one round, 4 minutes! If you’ve ever felt that “heavy” feeling down there, leaked when you sneezed, or thought “why does my body feel so different?!”… I see you. 🥺🫂 You’re not alone, and you don’t have to just put up with it. 💗 Save this & try it every day or 4x a week ✨ Click Subscribe for my new daily classes ( life changing ) Small steps. Stronger body. Together. 🤍 Mama to mama. Woman to woman. Xo #prolapseexercise #pelvicorganprolapse #pelvicfloorexercises #coreworkoutsforwomen #kimmyfitness