Post by @kimmy.fitness

DAY 12 COMPLETE! 🌹 Ladies, moms… DAY 12! 💪🏼✨ We are keeping this going! Just a few minutes today to work on your deep CORE, tummy + pelvic floor muscles — with control, connection and consistency. 🤍 ✨ Just finding the challenge? It’s NEVER too late to start! 👉 Head to my page and start at DAY 1, then work your way through Days 2–11 before joining me here for DAY 12! And if you’re loving these workouts… 👀 JOIN MY 7-DAY CHALLENGES for fresh new Core + Pelvic Floor workouts to keep you motivated and moving! Press play, mama. Let’s get stronger from the inside out! 🌹 mama to mama Woman to woman Xo #kimmyfitness #deepcore #pelvicfloor #coreworkout #losebelly