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20.9Talking HeadDirect Question hookHealth
Hook
one piece of fitness advice i'd give younger me?
@kellylmatthews
2.0M followers · usually 52.4K views a post
Views
1.1M
Likes
2.9K
Comments
10
Shares
52
View velocity
+153.3K views over 7.3d · ~21.1K/day · 6 observations
Promoted product
train with mehttps://linktr.ee/trainwithkellymatthews ↗
Why it worked
The video provides a concise and actionable piece of fitness advice, combined with visually appealing demonstrations of exercises, making it relatable and valuable to viewers interested in fitness.
Summary
The creator shares a piece of fitness advice, stating that younger self should train with a plan. The video shows the creator performing exercises in a gym setting.
Structure
- 1Creator asks for fitness advice to give younger self.
- 2Creator demonstrates exercises in a gym.
- 3Creator advises to train with a plan.
- 4Creator promotes their coaching services.
Product placement
Hammer Strength: it is gym equipment that the creator is using to perform exercises. Removing it would change what happens in the video.
Oner Active: it is apparel worn by the creator. Removing it would not change what happens in the video.
Call to action
train with me ⬇️
On-screen text
one piece of fitness advice
i'd give younger me?
train with a plan.
Original caption
don’t waste the time i did, just train with a plan. 🆓 week of workouts LIB #glutegrowth #strengthtrainingforwomen #strengthandconditioning #workouttipsforwomen #gymgirl
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