Post by @jadecarolanfitness

Here's the healthy meals and snacks I've prepped this week! 1. Slow cooked chipotle beef brisket with a bone broth consomme: One of my favourite meals is birria tacos, so this was inspired by that. Freezes and keeps the quality well and is sooo versatile which is great for meal rotation to avoid boredom. 2. Creamy broccoli soup: Honestly can't beat it with a cheese toastie. I use potatoes to add thickness and creaminess to the soup, along with creme fraiche, milk and bone broth to make it light and nutritious. 3. Egg bites: I made two flavours, roasted red pepper & feta plus some broccoli and cheddar ones. These are such good high protein snacks to have prepped as they last up to 5 days! 4. Freezer smoothie bags: I love having these in to blend with either greek yoghurt, kefir or protein powder to balance out the sugar content. - - - - #mealprep #EasyRecipes #healthyrecipes