I genuinely enter a flow state making my overnight oats

The video taps into the popular 'meal prep' trend by showing a visually appealing and seemingly simple way to prepare breakfast. The creator's 'flow state' comment adds a relatable and aspirational element, while the use of multiple jars and aesthetically pleasing ingredients makes it shareable.

The creator demonstrates making overnight oats in mason jars. She adds bananas, rolled oats, chia seeds, collagen peptides, Greek yogurt, and raspberries, then blends some of the mixture before assembling the final jars. The video shows a weekly meal prep process for breakfast.

Bob's Red Mill Rolled Oats: it is used to make overnight oats. Its removal would change the recipe. Beast: it is a blender used to blend the ingredients for the overnight oats. Its removal would change the recipe. Vital Proteins Collagen Peptides: it is added to the overnight oats. Its removal would change the recipe. Chobani Greek Yogurt: it is added to the overnight oats. Its removal would change the recipe.