POV your client has weak hips so you get her doing this

@theabigibson

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SoundTikTok sound · Genie in a bottle

Why it worked

The video likely resonated due to its relatable "problem/solution" format addressing common issues like hip pain and sedentary lifestyles, combined with a satisfying demonstration of progress and a positive trainer-client interaction.

Summary

A fitness trainer demonstrates a hip mobility exercise using a foam roller against a wall for a client. The trainer shows the client how to perform the movement, and the client successfully executes it, impressing the trainer.

Structure

1Trainer introduces the exercise
2Trainer demonstrates the movement
3Client attempts the exercise with support
4Client successfully completes the exercise
5Trainer expresses impressment

On-screen text

POV your client has weak hips so you get her doing this *shows her what we're doing* *explains this is the barrier to get her leg over* *demos* her turn! *tests move out* she's doing it??? she made that look so easy shocked so impressed with her mobility!!

Original caption

for the girlies with lower back pain, tight hips or just sit a lot throughout the day.. try adding this into your routine!! | she smashed this first time 🥹✨ #gymconfidence #hipmobility #gymgirlproblems #stretchingroutine #jointpain