POV your client wants to improve

@theabigibson

40.4K followers · usually 9.4K views a post

Views

557.7K

Likes

35.4K

Comments

68

Shares

290

SoundTikTok sound · original sound - rewind.mp4x

Why it worked

The video uses a relatable "POV" format and demonstrates a beginner-friendly fitness exercise, making it accessible and potentially shareable for a fitness-focused audience.

Summary

A fitness instructor demonstrates a plyometric exercise using weight plates to a client. The client attempts the exercise, initially struggling but then succeeding with encouragement and instruction.

Structure

1Instructor demonstrates exercise
2Client attempts exercise
3Client succeeds
4Instructor explains benefits

Product placement

AYBL (appears - clothing brand, removing it would not change what happens in the video).

On-screen text

POV your client wants to improve her overall fitness so you teach her this *grabs two plates* first move: *explains to jump with ball of foot* her turn! does me easy!! feeling it already 💀 let's take it up a notch... *scoping out the move* she's getting it! she did it!! *tells me she's scared her ankles will roll* *tells her it will build her ankle strength*

Original caption

*BEGINNER FRIENDLY for the girlies looking to improve their overall fitness, athletism, stamina or just keep strong joints: try adding these plyo moves to your routine! I wearing the new enhance colours in 'evergreen' @AYBL code ABI C | #GymTok #jointpain #plyometricstraining #beginnergymtips #runningtips