if you're scared of jumping watch this...

@theabigibson

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589.8K

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SoundTikTok sound · Britney x Beyoncé by Anelie

Why it worked

The video taps into a common fear (jumping) and offers a relatable solution (box jumps for beginners). The supportive and encouraging interaction between the two women, along with the successful outcome, creates a positive and inspiring narrative.

Summary

A woman is coaching another woman who is nervous about doing box jumps for the first time. After some encouragement and a humorous attempt at a high five, the nervous woman successfully completes the box jump.

Structure

1Introduction to box jumps
2The client expresses nervousness
3The coach offers encouragement and a playful interaction
4The client attempts and successfully completes the box jump
5Celebration of success

Product placement

AYBL: This is a brand of athletic apparel. It appears as a watermark on the creator's clothing and is mentioned in the caption with a discount code. Removing it would not change what happens in the video.

On-screen text

if you're scared of jumping watch this... today we're doing box jumps! this is her first time... *tells her to look straight not down* she's feeling nervous.. *has an idea* *tells her to high 5 me* not like that 💀 let's try again.. *scared* *gets ready* she did it!!

Original caption

promise you jumping doesn’t have to be scary!!! this was her first time EVER box jumping & she did so well 🥹🥹 #GymTok #plyometricstraining #beginnergymtips #gymanxiety #gymgirlproblems