Upper Abs

@zayn.calisthenics

110.5K followers · usually 18.1K views a post

Views

726.2K

Likes

60.8K

Comments

99

Shares

3.6K

SoundTikTok sound · FUNK INFERNAL

Promoted product

Maxed AIgetmaxed.co

The SMS-native fitness coach. Text a photo of lunch, it's logged. Text a set, it's in your workout. He remembers everything.

6 videos

Why it worked

The post provides valuable, actionable fitness advice in a clear, visual format, which is highly shareable. It then seamlessly integrates a promotion for a relevant app, leveraging the audience's interest in fitness.

Summary

This photo post demonstrates correct and incorrect exercises for upper abs, lower abs, obliques, core, and hip flexors. It then transitions to promoting the Maxed AI app, highlighting its features like AI body analyses and personalized training plans.

Structure

1Demonstrating upper ab exercises
2Demonstrating lower ab exercises
3Demonstrating oblique exercises
4

Original caption

#abs#core#calisthenics#workout#gym

More from @zayn.calisthenics

Product placement

Maxed AI: ACTS - it is an app that provides AI body analyses, personalized training plans, and daily workout routines. Removing it would change the video's focus and purpose. It appears as a watermark on the workout images and is the subject of the final slide.

Call to action

LINK IN BIO

On-screen text

Upper Abs Wrong Sit ups Right Crunches Lower Abs Wrong Reverse Crunches Right Seated Knee Tucks Obliques Wrong Russian Twists Right Side Plank Hip Dips Core Wrong Plank Right Hollow Body Hold Hip Flexors Wrong Lunges Right Seated Leg Lifts USE MAXED AI ↓ LINK IN BIO ↓ 5:06 AM MAXED AI Hey Max Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat 8 Sun 9 TODAY'S WORKOUT Chest & Triceps Change workout Scan score 88 +4 Start Workout Progress 598,088 lbs Monthly Volume Unranked Leaderboard Rank 23 templates Saved Templates Tweak My Plan View full program & customize with AI Lifting Nutrition Social Explore +