3 MINUTESnEASY FULL BODY WORKOUT

00:00n00:01n00:02n3 MINUTESnEASY FULL BODY WORKOUTn00:03n2. Push Upsn3. Towel Pullsn4. Glute Bridgen5. Plank to Push Upn6. Mike Tyson Push Upsn00:04n00:05n00:06n00:07n00:08n00:09n00:10n00:11n00:12n00:13n00:14n00:15n00:16n00:17n00:18n00:19n00:20n00:21n00:22n00:23n00:10n10 Secondes RestnUSEnMAXED AInLINK IN BIOn00:24n00:09n10 Secondes Restn00:25n00:08n10 Secondes Restn00:26n00:07n10 Secondes RestnNext Upn00:27n00:05n10 Secondes RestnNext Upn00:28n00:04n10 Secondes RestnNext Upn00:29n00:03n10 Secondes RestnNext Upn00:30n00:02n10 Secondes RestnNext Upn00:31n00:01n10 Secondes RestnNext Upn00:32n00:00n10 Secondes RestnNext Upn00:33n00:19n1. Leg In & Outn2. Push Upsn3. Towel Pullsn4. Glute Bridgen5. Plank to Push Upn6. Mike Tyson Push Upsn00:34n00:18n00:35n00:17n00:36n00:16n00:37n00:15n00:38n00:14n00:39n00:13n00:40n00:12n00:41n00:11n00:42n00:10n00:43n00:09n00:44n00:08n00:45n00:07n00:46n00:06n00:47n00:05n00:48n00:04n00:49n00:03n00:50n00:02n00:51n00:01n00:52n00:00n00:53n00:09n10 Secondes RestnNext Upn00:54n00:08n10 Secondes RestnNext Upn00:55n00:07n10 Secondes RestnNext Upn00:56n00:06n10 Secondes RestnNext Upn00:57n00:05n10 Secondes RestnNext Upn00:58n00:04n10 Secondes RestnNext Upn00:59n00:03n10 Secondes RestnNext Upn01:00n00:02n10 Secondes RestnNext Upn01:01n00:01n10 Secondes RestnNext Upn01:02n00:00n10 Secondes RestnNext Upn01:03n00:19n1. Leg In & Outn2. Push Upsn3. Towel Pullsn4. Glute Bridgen5. Plank to Push Upn6. Mike Tyson Push Upsn01:04n00:18n01:05n00:17n01:06n00:16n01:07n00:15n01:08n00:14n01:09n00:13n01:10n00:12n01:11n00:11n01:12n00:10n01:13n00:09n01:14n00:08n01:15n00:07n01:16n00:06n01:17n00:05n01:18n00:04n01:19n00:03n01:20n00:02n01:21n00:01n01:22n00:00n01:23n00:10n10 Secondes RestnNext Upn01:24n00:09n10 Secondes RestnNext Upn01:25n00:08n10 Secondes RestnNext Upn01:26n00:07n10 Secondes RestnNext Upn01:27n00:06n10 Secondes RestnNext Upn01:28n00:05n10 Secondes RestnNext Upn01:29n00:04n10 Secondes RestnNext Upn01:30n00:03n10 Secondes RestnNext Upn01:31n00:02n10 Secondes RestnNext Upn01:32n00:01n10 Secondes RestnNext Upn01:33n00:00n10 Secondes RestnNext Upn01:34n00:19n1. Leg In & Outn2. Push Upsn3. Towel Pullsn4. Glute Bridgen5. Plank to Push Upn6. Mike Tyson Push Upsn01:35n00:18n01:36n00:16n01:37n00:15n01:38n00:14n01:39n00:13n01:40n00:12n01:41n00:11n01:42n00:10n01:43n00:09n01:44n00:08n01:45n00:07n01:46n00:06n01:47n00:05n01:48n00:04n01:49n00:03n01:50n00:02n01:51n00:01n01:52n00:00n01:53n00:10n10 Secondes RestnNext Upn01:54n00:09n10 Secondes RestnNext Upn01:55n00:08n10 Secondes RestnNext Upn01:56n00:07n10 Secondes RestnNext Upn01:57n00:06n10 Secondes RestnNext Upn01:58n00:05n10 Secondes RestnNext Upn01:59n00:04n10 Secondes RestnNext Upn02:00n00:03n10 Secondes RestnNext Upn02:01n00:02n10 Secondes RestnNext Upn02:02n00:01n10 Secondes RestnNext Upn02:03n00:00n10 Secondes RestnNext Upn02:04n00:19n1. Leg In & Outn2. Push Upsn3. Towel Pullsn4. Glute Bridgen5. Plank to Push Upn6. Mike Tyson Push Upsn02:05n00:18n02:06n00:17n02:07n00:16n02:08n00:15n02:09n00:14n02:10n00:13n02:11n00:12n02:12n00:11n02:13n00:10n02:14n00:09n02:15n00:08n02:16n00:07n02:17n00:06n02:18n00:05n02:19n00:04n02:20n00:03n02:21n00:02n02:22n00:01n02:23n00:00n02:24n00:10n10 Secondes RestnNext Upn02:25n00:09n10 Secondes RestnNext Upn02:26n00:08n10 Secondes RestnNext Upn02:27n00:07n10 Secondes RestnNext Upn02:28n00:06n10 Secondes RestnNext Upn02:29n00:05n10 Secondes RestnNext Upn02:30n00:04n10 Secondes RestnNext Upn02:31n00:03n10 Secondes RestnNext Upn02:32n00:02n10 Secondes RestnNext Upn02:33n00:01n10 Secondes RestnNext Upn02:34n00:00n10 Secondes RestnNext Upn02:35n00:19n1. Leg In & Outn2. Push Upsn3. Towel Pullsn4. Glute Bridgen5. Plank to Push Upn6. Mike Tyson Push Upsn02:36n00:18n02:37n00:17n02:38n00:16n02:39n00:15n02:40n00:14n02:41n00:13n02:42n00:12n02:43n00:11n02:44n00:10n02:45n00:09n02:46n00:08n02:47n00:07n02:48n00:06n02:49n00:05n02:50n00:04n02:51n00:03n02:52n00:02n02:53n00:01n02:54n00:00