Post by @thebodydiaries

DAY 10 | BODY DIARIES 🍑🔥 Workout ✨ Kneeling to Squats 4x10 ✨ Jumping Squats 3x12 ✨ Curtsy Lunges 4x20 ✨ Mountain Climbers 4x30 sec ✨ Plank 2x30 sec ✨ In & Out Squats 3x12 ✨ Reverse Plank 2x30 sec ✨ Reverse Plank Dips 4x10 ✨ Reverse Plank Crunches 4x10 ✨ Side to Side Squats until failure ✨ Kickbacks until failure Another full body session with a little extra focus on legs, glutes, and core. The burn was REAL today 😮‍💨🍑 Showing up, staying consistent, and trusting the process. One workout at a time! #BodyDiaries #GluteWorkout #LegWorkout #FitnessJourney #WeightGainJourney