Post by @thebodydiaries

DAY 17 🍑 Back to working out from home after taking a sick week off 🤍 I’m taking it slow, listening to my body, and just happy to be moving again! Hip Abductions 3x8 Elevator Lunges 4x12 Bulgarian Splits 3x8 Bodyweight Squats Until Failure Donkey Kicks 3x8 Fire Hydrants 3x8 Pulse Squats Until Failure Getting back into the routine one workout at a time 🫶🏽🍑 Day 17 ✨ #GluteWorkout #GluteGrowth #HomeWorkout #FitnessJourney #WorkoutMotivation