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@guidedfitmama — 7x breakout | Overshot

No preview available · watch on TikTok below

6.9×Health

Post

Post by @guidedfitmama

@guidedfitmama

860.8K followers · usually 6.6K views a post

Views

44.6K

Likes

2.9K

Comments

37

Shares

180

SoundTikTok sound · original sound - guidedfitmama

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+25.1K views over 4.5d · ~5.6K/day · 5 observations

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Original caption

Learning how to manage the pressure and engage your core can make all the difference in your core workouts after babies. Come join our ab rehab community where we are doing this for the next 12 weeks!! #motherhood #fitness #postpartumworkout #homeworkouts #coreworkout

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next subject kind sir 💅 #motherhood #postpartumjourney #deepcore #homeworkouts

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