EVERYTHING I ATE TODAY AS A DI SWIMMER WHO CAN EAT

@camille.seiley

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SoundTikTok sound · Paper Bossa

Why it worked

The video taps into the popular 'what I eat in a day' trend, resonating with viewers interested in fitness, athlete lifestyles, and relatable food choices. The creator's energetic and honest approach, balancing healthy eating with treats, makes the content engaging and aspirational.

Summary

This video documents a college swimmer's daily food intake, showcasing a variety of meals and snacks from early morning to late night. The creator emphasizes balancing athletic demands with personal food preferences, highlighting both healthy options and indulgent treats throughout the day.

Structure

1Morning pre-workout snack
2Post-practice smoothie bowl
3Pre-shopping snack and coffee
4Lunch: Tuna melt with sides
5Afternoon snack plate
6Dinner: Chipotle bowl
7Dessert: Protein ice cream

Product placement

Coca-Cola (drink) ACTS - it is consumed as a beverage to accompany a meal. Removing it would not change what happens in the video. Aldi (grocery store) APPEARS - it is mentioned as the place where cookies were purchased. Removing it would not change what happens in the video. Chipotle (restaurant) ACTS - it is the place where a meal is purchased and consumed. Removing it would not change what happens in the video.

Original caption

i ❤️ eating what i WANT #wieiad #whatieatinaday #swimmer #collegeathlete #fyp

More from @camille.seiley

On-screen text

EVERYTHING I ATE TODAY AS A DI SWIMMER WHO CAN EAT timestamps

Transcript

Everything I ate today as a DI swimmer who can eat timestamps I tried to eat healthy but I low key just be eating whatever I want. It's 5:45 AM, I'm on my way to my first practice today and I'm having my cereal as my pre-workout. As always, this is my favorite. It's 8:45 AM, I'm home from my practices and I'm having a smoothie bowl. It's my protein smoothie with some granola, fruit, peanut butter, one of my favorite breakfasts. It's 10 AM, I'm about to go grocery shopping and I wanted a little snack before I left. So I toasted two little pieces of the jalapeno cheddar sourdough bread. This stuff is so good. And then I also made a coffee. My at-home coffees have been so good. I'm really proud of myself. It's 2 o'clock and I'm having lunch. I made my tuna melt, of course. I put banana peppers and mustard inside it as well. And then on the side, I'm having grapes, some tomatoes just because I wanted tomatoes and four of these little cookies I got from Aldi. And then to wash it down, of course, my Coke Zero. It's 4:40 PM. I'm sharing this with Jordan, so I'm only gonna eat half of it, but I have some apples, some grapes, strawberries, sharp cheddar cheese and then a few of these vanilla meringue sweet things from Trader Joe's. Yum. For dinner, we got Chipotle. It's 6:30 right now. I got a chicken bowl with white rice, black beans, pico, cheese, guac, lettuce, sour cream and then I'm so excited. I was low key skimpy on the guac today, but it's fine. Ending my day with my creamy. I haven't had one of these in forever. I did a protein chocolate base with Oreos as the mix-ins. So good. Good night.