Post by @trackingforgains

433 Calories 53g Protein 37g Carbs 16g Fat 21g Fiber Honey Hog Pepper Jack Beef Mac Makes 7 Meal Preps Publix shopping haul ⬇️ • 3 pounds of 96/4 ground beef • 1 whole box of Carbe Diem elbows • 1 large red onion • 9 slices of Sargento Colby Pepper Jack cheese • Meat Church Honey Hog BBQ seasoning Stage 1⬇️ Cook the entire box of Carbe Diem elbows Stage 2⬇️ Add 3 pounds of 96/4 ground beef to your pan. • 10 grams of Meat Church Honey Hog BBQ seasoning Stage 3⬇️ While your beef is cooking doce up a red onion ((Attention)) ➡️ Once the beef is halfway cooked, add the onion to the pan, mix everything together, and let it finish cooking. Stage 4⬇️ Once your beef is fully cooked, add the following ⬇️ Carbe Diem elbows (pasta) 9 slices of Sargento Colby Pepper Jack cheese. 100-150g blue hogs, sugar-free barbecue sauce Stage 5⬇️ Mix everything together until the cheese is completely melted and evenly coats the beef and pasta. Final Stage⬇️ Divide everything evenly between 7 meal prep containers. My macro app, Tracking for Gains, is live on Apple and Google Skillets in my page Cookbooks on my page #pasta #mealprep #beef #protein #gym