Put your lids on

@trackingforgains

8.9K followers · usually 11.1K views a post

Views

309.0K

Likes

7.4K

Comments

157

Shares

672

SoundTikTok sound · original sound - sedjropointelle

Promoted product

Cooking for Gains skillets

2 videos

Why it worked

The video showcases a practical and relatable meal prep process using branded skillets, appealing to fitness enthusiasts. The clear demonstration of cooking multiple items simultaneously highlights the product's utility.

Summary

The creator demonstrates meal prepping by cooking beef, chicken, pasta, and eggs in multiple "Cooking for Gains" skillets. The video also shows the unboxing and packaging of one of the skillets.

Structure

1Start cooking beef, chicken, and eggs in skillets
2Add pasta to a skillet
3Show cooked beef and pasta
4Flip chicken
5Show cooked eggs

Original caption

cfgstore on google 🚀🚀 #mealprep #cooking #skillets

More from @trackingforgains

Product placement

Cooking for Gains skillets ACT - they are used to cook food, and their branding is visible. Removing them would change what happens in the video. Mueller's Protein Penne Pasta ACT - it is used to cook pasta. Removing it would change what happens in the video. Egg Whites ACT - they are used in cooking. Removing them would change what happens in the video.

On-screen text

cfgstore on google 🚀🚀 #mealprep #cooking #skillets

Transcript

Put your lids on and let all these cook. 6 pounds of beef in the pan. Your chicken should be this, this coated. We're gonna go with 4 pounds. Your chicken should be this coated. We're gonna go with 4 pounds. 12 eggs. 8 ounces of egg whites. Protein pasta. We're going with two boxes. Your beef's done. So is your pasta. So is your boss. Let's flip your chicken. Look at that char. Let's flip your chicken. Look at that char. First, let's look at the packaging. Fully wrapped, fully protected. You're not gonna worry about breaking these when you get them shipped.