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@elizabethgracefit — 3x breakout | Overshot

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Post by @elizabethgracefit

@elizabethgracefit

380.3K followers · usually 51.2K views a post

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159.4K

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SoundTikTok sound · original sound - spidey_slowedd

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Original caption

If you only have dumbbells but want a deep back line - do swimmers! With two dumbbells either side of your body, sweep them around. That simple! Back workout dumbell only deep back line @DFYNE dc ELIZABETH #GymTok #backworkout #backtraining #dumbbellworkout #fitnesstips

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