Post by @stephinguyen

recipes 👇🏼 Mango Matcha Chia Seed Pudding Mango Layer * 1c frozen mangoes * 1c coconut milk * 2 tbsp maple syrup * 1/4c plain nonfat Greek yogurt Matcha Layer * 1c milk of choice * 2 tsp matcha * 1 tsp vanilla extract * 1/4c nonfat plain Greek yogurt Mango Topping * 1c frozen mango * 1tbsp honey * 1tsp vanilla extract Cook on medium heat for about 5 mins or until softened to your liking Ground Turkey with Green Beans * 1lb green beans trimmed and chopped * 3 cloves garlic * 1lb ground turkey * salt & pepper to taste Sauce * 1/4c low sodium soy sauce * 1tsp fish sauce * 1tbsp oyster sauce * 2tbsp honey * 1tsp seassame oil * 2tsp chili crunch oil * 1tsp ginger fresh or ground is fine * red pepper flakes and sesame seeds to taste Assemble the sauce first and set aside. In a large skillet, heat one tablespoon of olive oil over medium-high heat.  Add green beans & salt and pepper to taste. Sautee for about 5 mins (I prefer a little crunch so I don’t like to overcook it) 
 Then transfer to a bowl and set aside. Add more olive oil and cook the turkey, add garlic in once the turkey is fully cooked and sauté the garlic for 30 seconds. Then, add green beans back in and pour in the sauce. Let simmer for 3 mins and then serve with choice of grain. I used jasmine rice. #weeklymealprep #mealprepideas #healthymealideas #cookwithme #cookingtiktok